Tag / breath

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  • Pretty much anything can be yoga

    I often get asked about yoga. It goes with the territory, being a yogi, practitioner and teacher.  To be clear, I like being asked about yoga. It’s been a lifelong passion, interest and practice of mine.  I humbly think I know a fair amount about the philosophy and practices of yoga. I have been taught…

  • #1 Breathe

    ‘Breathe’ is the first of the Yoga Club Rules. To be fair, they aren’t really rules as much as guiding principles. But hey – ‘breathe’ is a rule in the yoga club, and it’s also a number of other things too. It’s a statement of the obvious, a call to action, and a reminder altogether.…